Small Group Training
Small group training lets you workout alongside a certified Personal Trainer with 2 or 3 other people to get the most value out of your training sessions.
JOIN OUR SMALL GROUP TRAINING CLASSES AND GET RESULTS FAST !
Somerset Swim & Fitness can help you reach your goals with fitness technology that enhances balance and movement through vibration for accelerated health, fitness, and well-being results. With little to no impact on the body, it’s more efficient than other forms of exercise, amplifying the benefits of every movement.
Workout alongside a certified Personal Trainer with a small group of 2-3 people to get the most value out of your training sessions.
Ready to sign up or have questions? Fill out the form below and we are happy to help!
Offering convenience and simplicity, you will feel empowered using our vibration machines in our team training classes to improve your quality of life at any age.
Our Unique Team Training Studio Features the Latest in Vibration Technology!
Vibration training stimulates muscle, increases circulation, and enhances lymphatic flow while challenging the body’s sensory system. The result: improved balance, strength and pain management, all while burning more body fat in less time!
Benefits of Vibration Training