Personal Training

Personal Training is the best way to build your foundation. Our trainers will work with you to develop a workout routine that helps you achieve your fitness goals.

Membership Plans > 603-595-4160

Personal Training Programs

Working with a Personal Trainer is the best way to achieve the results you want. Our training programs put you in the hands of certified Personal Trainers who focus on your unique goals; guiding and supporting you in a safe and effective way to get you in shape and feel better.

Your Somerset personal training program begins with a full fitness evaluation and body composition analysis to assess your fitness level and goals. We discuss any health/medical concerns and restrictions and determine which areas of the body will benefit from improvement. Together, you and your trainer will develop a custom program with the right mix of strength training, body toning, and cardio exercise.

Our Personal Trainers can even work with your doctors or physical therapists for pre/post surgery scenarios to ensure you have a safe exercise routine during your recovery process.

State of the art weight room at Somerset Swim and Fitness.

Working With Your Personal Trainer

Your personal trainer will teach you the proper form and technique for each exercise, reducing your risk of injury and increasing the effectiveness of your workout. They will even help you become accountable for your progress and will motivate you to stay on track, which can be especially helpful when you are feeling demotivated.

Strength Training center at Somerset Swim and Fitness gym.
5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
I’ve had a personal trainer at Somerset Swim & Fitness since June 2017. I now have much more energy and stamina than I have had in years, and have recently done two separate 5K walks!”
D. Lupo

Meet Our Trainers

Our trainers are dedicated professionals who want to help you improve your health and longevity so that you can become the best version yourself.

Personal Trainer

Steve Levesque

Certifications: NASM Personal Trainer

Steve has dedicated his life to physical wellness and was already helping others train and improve their own fitness programs by the time he was in high school. He himself started training at 10 years old; before reaching adulthood had won Silver and Bronze medals in the Junior Olympics, in addition to several Presidential Awards. He then spent years working with fitness mentors, gaining knowledge from countless books, earning his personal training license, and attending NASM’s OPTIMA continuing education classes so that he can help others find the best version of themselves.

Today, as a licensed trainer for over ten years, Steve helps his clients become healthier by gaining strength, confidence, and mobility through his creative and tailored fitness routines.

Personal Trainer

Pamela Bidwell

Certifications: IFPA and ACE Certified Personal Trainer

Pam has been a personal trainer for 40 years! Pam’s fitness background includes some impressive highlights, like being a Gold Medalist in National Track, performing as a professional ballerina in New York City, coaching track and weightlifting at a high school, and holding the title of Regional I Power Lifting Champion from 1982 to 1984. She taught aerobics at the Nashua Senior Center for many years, and she is especially tuned into the senior set.

Pam is known for forming strong relationships with her clients because she really listens to their needs, and then provides a custom fitness plan and gives the attention they need to achieve their goals.

Personal Trainer

Noelle Drew

Certifications: NASM Personal Trainer

Noelle is a Personal Trainer, Nutritionist, Aquatics Trainer, and Swim Instructor. She became passionate about health and fitness at a young age and has made it her lifelong goal to assist those looking to improve their health. Noelle understands that information about fitness and nutrition can often seem complicated, but believes that providing education along with her personal training programs will ensure her clients benefit from her many years of research and training.

Noelle’s fitness philosophy stems from knowing that each person is uniquely individual, so each person’s path to their wellness goals should be equally individual.

Benefits of Working With a Personal Trainer

Get motivation and support.
Focus on building strength and reducing fat instead of body weight.
Learn healthier lifestyle and nutrition habits to support your new wellness and fat loss goals.
Learn how to increase your metabolism.
Learn proper and effective workout techniques so you can exercise more efficiently.
Gain confidence every time you surpass what you thought were your limitations.

Ready to sign up for Personal Training? Have questions? Fill out the form below and we are happy to help!

Fitness is a Process

Achieving better strength, movement, and balance is key to lasting fitness with fewer injuries.