


FITNESS PROGRAMS FOR A HEALTHIER LIFE
Team Training
Working one-on-one with a Personal Trainer or in a small-group Team Training setting is how more people are choosing to exercise these days, and is the best ways to achieve the fitness results you want, fast.
Somerset Swim & Fitness offers Personal Training and Small Group Training programs that put you in the hands of certified Personal Trainers who focus on your unique goals; motivating, inspiring, educating and supporting you in a safe and effective way to get you in shape and feel better.
~DONNA LUPO
Membership Plans
FOR MORE CUSTOMIZABLE TRAINING PROGRAMS AND MEMBERSHIP OPTIONS CALL 603-595-4160
Swimming Lessons
Our private and semi-private swimming lessons help people of all ages and abilities develop their swimming and water safety skills. Our indoor heated saltwater pool means that lessons are available all year long.
Saltwater Pool & Spa
Somerset Swim & Fitness is the only gym in Nashua with an indoor, heated saltwater pool. Enjoy a refreshing swim as part of your workout or relax in our therapeutic saltwater Jacuzzi to manage pain, improve flexibility, and relax muscles.
Aqua Aerobics Classes
Aqua Aerobics is one of the healthiest low-impact methods of keeping fit and building cardio endurance. Our water exercise classes will help ease stiffness, build strength, and improve flexibility and mobility.