Notice To Our Members

Friday, March 27th, 2020

From Matt Chabot, Owner of Somerset Swim & Fitness in Nashua

In compliance with the stay-at-home order issued by Governor Chris Sununu on March 26th, Somerset Swim and Fitness will close at 10pm on Friday, March 27th and will reopen as soon as the Governor declares we are allowed to do so.

With less than 24 hours to prepare for this historic action, we acknowledge that some members may see April membership dues automatically processing and we apologize in advance for any inconvenience. We will work with anyone affected to resolve as soon as we reopen.

The Covid-19 pandemic is unlike anything we’ve faced before and our first priority is keeping our members and employees safe. Over the past few weeks were that we were able to support so many of our members while adhering to COVID-19 safety guidelines. Whether that meant freezing your membership because you were staying home or taking the extra steps to ensure the club was a clean and safe place to build your immune system and relieve some stress.

We hope you will remember that moderate exercise improves mental health by reducing anxiety and depression while boosting your immune system and ability to fight inflammation and infection.

We will be using our Facebook Page each week to actively stay connected to our members!

Several times a week we will share fitness tips that willhelp you maintain your wellness through this trying time by boosting your activity and your mood. Here are a few ideas to get you started:

1. Exercise at least 20-30 minutes each day, whether stretching indoors or walking around the neighborhood.

2. Make a commitment to eat more nutrient-dense, quality, whole foods.

3. Workout on YouTube with our Trainer Steven Levesque at Elite Fitness with Steve.

4. Get outside for some Vitamin D. Sun makes everyone feel better!

5. Do something for yourself every day to elevate your mood. Meditation, yoga, or daily affirmations help you maintain a sense of calm and positivity.

Thank you to all our new and long-term members that have continued utilizing the Somerset Swim and Fitness Health Club. We eagerly look forward to our re-opening and seeing all your happy faces again when the worst of this pandemic passes. Take care all and be well!

Welcome To Somerset Swim & Fitness
FITNESS PROGRAMS FOR A HEALTHIER LIFE


Somerset Swim & Fitness Services, located in Nashua, New Hampshire, is an inviting private health club with an indoor heated, therapeutic saltwater pool and Jacuzzi, dry saunas in each locker room, a complete cardio room, and strength training room which will help you meet all your exercise goals. 

Our personalized services include aqua aerobics classes, semi-private and private swim lessons for adults and children, fitness orientation and personal training, nutrition education, and massage therapy. 

Cardio Room

Build your Stamina

Cardiovascular exercise can improve your sleep and breathing, strengthen muscles and joints, and lead to fat loss.  Our cardio room is fully-equipped with the latest in impact-free cardio equipment including stationary bikes, treadmills, and elliptical machines.

Weight Training

Build Your Fitness


Our unique fitness area offers a motivating, non-intimidating, atmosphere for all experience levels.
We have a fully-equipped strength training circuit, free weights, and functional training equipment to tone your muscles and strengthen your core.

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SALTWATER POOL & SPA
Somerset Swim & Fitness is the only gym in Nashua with an indoor, heated salt water pool. Enjoy a refreshing swim as part of your workout or a family swim as a fitness treat. Our therapeutic saltwater Jacuzzi will help manage pain, improve flexibility, and relax muscles.
Swimming Lessons
Our private and semi-private swimming lessons help people of all ages and abilities develop their swimming and water safety skills. Our indoor heated pool means that lessons are available all year long.
Aqua Aerobics Classes
Aqua Aerobic is one of the healthiest no-impact methods of keeping fit and building cardio endurance. Our water exercise classes will help ease stiffness, build strength, and improve flexibility.

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Personal Training

Personal Training Programs

Individual & Group

Working with a personal trainer is one of the best ways to achieve the fitness results you want. Somerset Swim & Fitness offers personal training programs that put you in the hands of certified personal trainers that focus on your unique goals; educating and supporting you in a safe and effective way to get you in shape and feel better.

Just let us know what your health and fitness goals are and we will create a customized workout program designed just for you. By working with our personal trainers you will get the personalized attention, education, and motivation you need to succeed.

Personal Training Programs Can Include:

  • Fitness Evaluation & Body Composition
  • Sports & Occupational Conditioning
  • Body Reconditioning
  • Nautilus Training
Somerset Members Say
“I have had a personal trainer at Somerset Swim and Fitness since June 2017. I now have much more energy and stamina than I have had in years, and recently doing two separate 5K walks!”
~DONNA LUPO
Somerset Nutrition
It’s easy to grab a granola bar, protein bar, or yogurt in the morning and think that your day is off to a nutritious start, but most of these so-called “healthy” foods are actually loaded with sugars, preventing you from achieving your weight loss goals.

Learn More About Nutrition >
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Somerset Swim & Fitness Is Looking For Additional Certified Personal Trainers and Swim Lesson Instructors!