TEST DRIVE OUR NEW VIBRATION EQUIPMENT!
learn about the benefits of whole body vibration training. TRY a FREE TEAM TRAINING CLASS !
Low impact Power Plate and Vibe Plate Technology helps you:
- Reduce Workout Time
- Build Muscle Strength
- Improve balance & Stability
- Lose Fat
- Manage Pain
- Improve Circulation
- Increase mobility
There has never been a better time to take control of your health
Now is the time to set your goals. Set them weekly, set them monthly. Set them so you are moving forward and always striving for progress. Somerset Swim & Fitness can help you reach your goals with innovative science and technology that enhances movement through vibration for accelerated health, fitness, and well-being results. With little to no impact on the body, it’s more efficient than other forms of exercise, amplifying the benefits of every movement. Offering convenience and simplicity, you will feel empowered using our vibration machines in our team training classes to improve your quality of life at any age.